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Free Fitness Consultation in Cape Coral, FL

Getting Started is Easy

Book a Free Consultation

First, you can get a quick look and feel of the vibe of the facility. You have a brief Q&A, and then sit down and you can let Owner & Coach Dale know what is most important to you in the fitness program that you could choose for yourself. Some common questions might be:

  • Do I have to be in shape to join?
  • What kind of results can I expect? How fast?
  • How often should I come?
  • What membership plan is right for me?
  • Do I come in if I am tired, not feeling like it, or sore?

Then you and I can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with a plan. Expect to spend 15 to 20 minutes at our gym. Most of all, your first visit is a great way to determine if our gym fits you. There is never pressure or obligation.

How it works

  • Register here
  • Schedule your visit
  • Come to the big grey and green building that says CrossFit ENG! Come in the Unit 101 door to the green carpeted area.
  • Arrive a few minutes early and check in with a coach at the front green carpeted area.
  • One of our coaches will greet you and get you where you need to go


Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.

Common Questions

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.


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Trusted and Loved By Hundreds of Cape Coral Residents

We are located at 326 SW 2nd Terrace Cape Coral, Florida. The big grey and green building that says CrossFit ENG! You can park right up front. 2 blocks off Pine Island Rd. In between Nichols Parkway West and SW 3rd Place. Green building.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit ENG is located and easily accessible from all of Cape Coral.

Come visit us

326 SW 2nd Terrace, Cape Coral, FL 33991
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There is no situation we can think of that makes waiting for a better idea than starting now.

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